People who aren’t open and honest about their feelings often act upon their feelings and make decisions seemily out of the blue. They may leave a situation, job, friendship, group or relationship, when everyone thought things were going well. Such unexpected behaviour can cause confusion, anguish and frustration. Learn how to avoid the pitfalls of failing to be honest.
Read MoreMaking sure you get your regular top-up of joy is so important for your physical and mental health. Incorporating joy into your daily routine, and being aware of how joy can be drained from your life, is an important mindset life skill. Learn how to absorb joy to motivate you forward in life, for yourself, your family and friends too!
Read MoreDiscover that special element that makes some people magical. Find what makes people likeable or not. What attracts relationships and what pushes them away.
Read MoreAnxiety is increasingly common in our society. There’s more pressure, more consequences, more criticism, more achievement rules for us to meet, and simply more to do! Learn how being more assertive can help calm anxious feelings.
Read MoreLearn two simple ways to hold your own in any argument. Its not as hard ad difficult as you think. Be prepared for when you are next challenged to change your mind to another’s point of view.
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